Julie Wass 5:00 row
1,032
Meters
5:00.0
Time
2:25.3
Pace
56
Calories
141
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 89 |
October 26, 2026 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,032 | 2:25.3 | 114 | 672 | 56 | 19 | 141 |
| 1:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 18 | 119 |
| 2:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 19 | 133 |
| 3:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 19 | 148 |
| 4:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 19 | 147 |
| 5:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 24 | 160 |
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Workout Graph
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