Julie Wass v3:00/r...2 row
2,738
Meters
11:00.0
Time
2:00.5
Pace
118
Calories
160
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,738 |
| Overall Time | 11:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 160 |
| Drag Factor | 88 |
October 26, 2026 13:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,738 | 2:00.5 | 200 | 643 | 21 | 160 |
| 3:00.0 | 600 | 2:30.0 | 104 | 640 | 19 | 151 |
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 24 | 170 |
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Workout Graph
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