Julie Wass 20:00 row
4,454
Meters
20:00.0
Time
2:14.7
Pace
261
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 91 |
June 15, 2017 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,454 | 2:14.7 | 143 | 783 | 261 | 22 |
| 4:00.0 | 852 | 2:20.8 | 125 | 720 | 48 | 19 |
| 8:00.0 | 896 | 2:13.9 | 146 | 795 | 53 | 22 |
| 12:00.0 | 918 | 2:10.7 | 157 | 825 | 55 | 24 |
| 16:00.0 | 901 | 2:13.1 | 148 | 795 | 53 | 25 |
| 20:00.0 | 887 | 2:15.2 | 141 | 780 | 52 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.