Julie Wass 6000m row
6,000
Meters
29:04.9
Time
2:25.4
Pace
334
Calories
133
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 107 |
September 11, 2017 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:04.9 | 6,000 | 2:25.4 | 114 | 689 | 334 | 20 | 133 |
| 6:11.9 | 1,200 | 2:34.9 | 94 | 619 | 64 | 19 | 120 |
| 6:02.4 | 2,400 | 2:31.0 | 102 | 645 | 65 | 19 | 125 |
| 5:42.9 | 3,600 | 2:22.8 | 120 | 703 | 67 | 21 | 134 |
| 5:26.2 | 4,800 | 2:15.9 | 139 | 772 | 70 | 24 | 149 |
| 5:41.3 | 6,000 | 2:22.2 | 122 | 717 | 68 | 21 | 140 |
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Workout Graph
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