Julie Wass 10:00 row
2,609
Meters
10:00.0
Time
1:54.9
Pace
179
Calories
96
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 105 |
September 13, 2017 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 21 | 96 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 19 | 90 |
| 4:00.0 | 516 | 1:56.2 | 223 | 1066 | 19 | 101 |
| 6:00.0 | 515 | 1:56.5 | 221 | 1061 | 21 | 91 |
| 8:00.0 | 519 | 1:55.6 | 227 | 1079 | 22 | 106 |
| 10:00.0 | 536 | 1:51.9 | 250 | 1158 | 24 | 95 |
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Workout Graph
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Not mine!!!