Julie Wass 8:15 row
1,460
Meters
8:15.7
Time
2:49.7
Pace
75
Calories
100
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 17 |
| Stroke Count | 144 |
| Drag Factor | 90 |
November 22, 2017 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:15.7 | 1,460 | 2:49.7 | 72 | 544 | 75 | 17 | 100 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 17 | 95 |
| 8:15.7 | 522 | 3:07.4 | 53 | 478 | 26 | 18 | 105 |
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Workout Graph
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