Julie Wass 18:25 row
4,023
Meters
18:25.1
Time
2:17.3
Pace
235
Calories
149
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 393 |
December 22, 2017 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:25.1 | 4,023 | 2:17.3 | 135 | 765 | 235 | 21 | 149 |
| 4:47.3 | 1,000 | 2:23.6 | 118 | 701 | 56 | 19 | 139 |
| 9:15.8 | 1,000 | 2:14.2 | 145 | 791 | 59 | 21 | 156 |
| 13:35.7 | 1,000 | 2:09.9 | 159 | 844 | 61 | 24 | 164 |
| 18:08.3 | 1,000 | 2:16.3 | 138 | 765 | 58 | 22 | 151 |
| 18:21.2 | 23 | 4:40.4 | 16 | 279 | 1 | 19 | 139 |
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Workout Graph
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