Julie Wass 30:00 row
6,324
Meters
30:00.0
Time
2:22.3
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 89 |
July 29, 2018 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,324 | 2:22.3 | 121 | 717 | 357 | 20 |
| 6:00.0 | 1,254 | 2:23.5 | 118 | 707 | 70 | 20 |
| 12:00.0 | 1,271 | 2:21.6 | 123 | 724 | 72 | 20 |
| 18:00.0 | 1,278 | 2:20.8 | 125 | 731 | 73 | 21 |
| 24:00.0 | 1,253 | 2:23.6 | 118 | 706 | 70 | 20 |
| 30:00.0 | 1,269 | 2:21.8 | 123 | 722 | 72 | 21 |
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Workout Graph
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