Julie Wass 5000m row
5,000
Meters
24:30.0
Time
2:27.0
Pace
281
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 99 |
March 07, 2019 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:30.0 | 5,000 | 2:27.0 | 110 | 688 | 281 | 20 |
| 5:46.6 | 1,000 | 2:53.3 | 67 | 560 | 54 | 16 |
| 4:46.4 | 2,000 | 2:23.2 | 119 | 703 | 56 | 20 |
| 4:37.6 | 3,000 | 2:18.8 | 131 | 739 | 57 | 22 |
| 4:37.4 | 4,000 | 2:18.7 | 131 | 739 | 57 | 22 |
| 4:42.0 | 5,000 | 2:21.0 | 125 | 727 | 57 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.