Julie Wass 30:00 row
6,408
Meters
30:00.0
Time
2:20.4
Pace
365
Calories
143
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 96 |
October 31, 2019 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,408 | 2:20.4 | 126 | 734 | 21 | 143 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 675 | 20 | 126 |
| 12:00.0 | 1,275 | 2:21.1 | 124 | 728 | 21 | 140 |
| 18:00.0 | 1,315 | 2:16.8 | 136 | 769 | 22 | 148 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 772 | 23 | 153 |
| 30:00.0 | 1,279 | 2:20.7 | 126 | 732 | 22 | 149 |
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Workout Graph
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