Julie Wass 15:00 row
3,052
Meters
15:00.0
Time
2:27.4
Pace
166
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 102 |
July 31, 2021 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,052 | 2:27.4 | 109 | 664 | 166 | 19 |
| 3:00.0 | 590 | 2:32.5 | 99 | 620 | 31 | 19 |
| 6:00.0 | 599 | 2:30.2 | 103 | 640 | 32 | 19 |
| 9:00.0 | 615 | 2:26.3 | 112 | 680 | 34 | 20 |
| 12:00.0 | 631 | 2:22.6 | 121 | 700 | 35 | 21 |
| 15:00.0 | 618 | 2:25.6 | 113 | 680 | 34 | 20 |
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Workout Graph
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