Julie Wass 20:00 row
4,129
Meters
20:00.0
Time
2:25.3
Pace
228
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 412 |
| Drag Factor | 95 |
August 05, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,129 | 2:25.3 | 114 | 684 | 228 | 21 |
| 4:00.0 | 791 | 2:31.7 | 100 | 630 | 42 | 19 |
| 8:00.0 | 836 | 2:23.5 | 118 | 705 | 47 | 21 |
| 12:00.0 | 820 | 2:26.3 | 112 | 675 | 45 | 21 |
| 16:00.0 | 832 | 2:24.2 | 117 | 690 | 46 | 22 |
| 20:00.0 | 850 | 2:21.1 | 124 | 720 | 48 | 22 |
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Workout Graph
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