Julie Wass 30:00 row
6,106
Meters
30:00.0
Time
2:27.3
Pace
340
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 91 |
July 17, 2022 11:09:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,106 | 2:27.3 | 109 | 676 | 340 | 19 |
| 6:00.0 | 1,204 | 2:29.5 | 105 | 660 | 66 | 18 |
| 12:00.0 | 1,153 | 2:36.1 | 92 | 616 | 64 | 18 |
| 18:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 20 |
| 24:00.0 | 1,237 | 2:25.5 | 114 | 690 | 69 | 20 |
| 30:00.0 | 1,265 | 2:22.2 | 121 | 718 | 71 | 22 |
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Workout Graph
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