Julie Wass 30:00 row
6,082
Meters
30:00.0
Time
2:27.9
Pace
337
Calories
144
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 94 |
August 03, 2022 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,082 | 2:27.9 | 108 | 674 | 337 | 20 | 144 |
| 6:00.0 | 1,091 | 2:44.9 | 78 | 580 | 58 | 17 | 91 |
| 12:00.0 | 1,219 | 2:27.6 | 109 | 670 | 67 | 20 | 148 |
| 18:00.0 | 1,241 | 2:25.0 | 115 | 690 | 69 | 20 | 154 |
| 24:00.0 | 1,260 | 2:22.8 | 120 | 710 | 71 | 21 | 161 |
| 30:00.0 | 1,272 | 2:21.5 | 124 | 720 | 72 | 22 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.