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Julie Wass 27:00 row

5,584

Meters

27:00.0

Time

2:25.0

Pace

303

Calories

162

Heart Rate

Average Watts115
Calories Per Hour694
Stroke Rate22
Stroke Count608
Drag Factor88

October 19, 2022 17:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

On slides at club

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:00.0 5,584 2:25.0 115 694 303 22 162
1:30.0 320 2:20.6 126 733 18 20 148
3:00.0 322 2:19.7 128 741 18 20 151
4:30.0 314 2:23.3 119 709 17 20 154
6:00.0 316 2:22.4 121 717 17 21 159
7:30.0 307 2:26.5 111 682 17 21 156
9:00.0 307 2:26.5 111 682 17 21 158
10:30.0 309 2:25.6 113 690 17 22 159
12:00.0 312 2:24.2 117 701 17 22 162
13:30.0 309 2:25.6 113 690 17 22 163
15:00.0 311 2:24.6 116 697 17 23 165
16:30.0 316 2:22.4 121 717 17 24 165
18:00.0 304 2:28.0 108 671 16 23 164
19:30.0 310 2:25.1 114 693 17 24 167
21:00.0 303 2:28.5 107 667 16 24 167
22:30.0 303 2:28.5 107 667 16 25 166
24:00.0 314 2:23.3 119 709 17 25 171
25:30.0 304 2:28.0 108 671 16 25 170
27:00.0 304 2:28.0 108 671 16 25 171

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Workout Graph

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