Julie Wass 4016m row
4,016
Meters
18:39.5
Time
2:19.3
Pace
231
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 475 |
| Drag Factor | 92 |
October 13, 2024 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.5 | 4,016 | 2:19.3 | 129 | 744 | 25 |
| 4:41.1 | 1,000 | 2:20.5 | 126 | 733 | 25 |
| 4:35.2 | 2,000 | 2:17.6 | 134 | 762 | 25 |
| 4:32.3 | 3,000 | 2:16.1 | 139 | 777 | 26 |
| 4:32.4 | 4,000 | 2:16.2 | 139 | 776 | 27 |
| 0:05.9 | 4,016 | 3:04.3 | 56 | 492 | 0 |
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Workout Graph
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