Dan Whisnant 0:18 row
45
Meters
0:18.9
Time
3:30.0
Pace
2
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 14 |
| Stroke Count | 4 |
| Drag Factor | 120 |
April 28, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:18.9 | 45 | 3:30.0 | 38 | 430 | 14 |
| 0:18.9 | 46 | 3:25.4 | 40 | 438 | 14 |
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Workout Graph
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