Dan Whisnant 1000m row
1,000
Meters
4:45.7
Time
2:22.8
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 14 |
| Stroke Count | 71 |
| Drag Factor | 116 |
June 11, 2025 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.7 | 1,000 | 2:22.8 | 120 | 713 | 14 |
| 1:03.3 | 200 | 2:38.2 | 88 | 603 | 17 |
| 0:57.0 | 400 | 2:22.5 | 121 | 716 | 15 |
| 0:56.0 | 600 | 2:20.0 | 128 | 738 | 14 |
| 0:55.1 | 800 | 2:17.7 | 134 | 760 | 14 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 14 |
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Workout Graph
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