Dan Whisnant 2x1:40/0:30r row
768
Meters
3:20.0
Time
2:10.2
Pace
46
Calories
151
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 860 |
| Overall Time | 4:20.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Stroke Count | 99 |
| Drag Factor | 116 |
June 15, 2025 09:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 768 | 2:10.2 | 159 | 845 | 27 | 151 |
| 1:40.0 | 384 | 2:10.2 | 159 | 845 | 26 | 146 |
| 1:40.0 | 384 | 2:10.2 | 159 | 845 | 28 | 156 |
| r92 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.