Dan Whisnant 1500m row
1,500
Meters
7:05.4
Time
2:21.8
Pace
83
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Stroke Count | 123 |
| Drag Factor | 116 |
October 13, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.4 | 1,500 | 2:21.8 | 123 | 722 | 17 |
| 1:29.4 | 300 | 2:29.0 | 106 | 664 | 18 |
| 1:26.7 | 600 | 2:24.5 | 116 | 699 | 17 |
| 1:24.3 | 900 | 2:20.5 | 126 | 734 | 17 |
| 1:21.9 | 1,200 | 2:16.5 | 138 | 773 | 18 |
| 1:23.1 | 1,500 | 2:18.5 | 132 | 753 | 17 |
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Workout Graph
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