Dan Whisnant 2:34 row
513
Meters
2:34.3
Time
2:30.3
Pace
28
Calories
136
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
| Drag Factor | 119 |
August 25, 2026 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:34.3 | 513 | 2:30.3 | 103 | 653 | 28 | 19 | 136 |
| 2:34.3 | 513 | 2:30.3 | 103 | 653 | 28 | 19 | 136 |
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