Dan Whisnant 250m row
250m
Meters
0:54.8
Time
1:49.6
Pace
17
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 30 |
| Stroke Count | 28 |
| Drag Factor | 125 |
June 12, 2017 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.8 | 250m | 1:49.6 | 266 | 1214 | 30 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 33 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 30 |
| 0:11.3 | 250m | 1:53.0 | 243 | 1134 | 27 |
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Workout Graph
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