Dan Whisnant v0:50/0:50r...1 row
263m
Meters
0:50.0
Time
1:35.0
Pace
23
Calories
| Rest Distance | 7m |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 270m |
| Overall Time | 1:40.0 |
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1702 |
| Stroke Rate | 40 |
| Stroke Count | 32 |
| Drag Factor | 125 |
June 12, 2017 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.0 | 263m | 1:35.0 | 407 | 1702 | 40 | |
| 0:50.0 | 264m | 1:34.6 | 412 | 1718 | 40 | |
| r: 0:50 | 7m | |||||
| r7m |
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