Dan Whisnant 2x2:00/1:00r row
1,002m
Meters
4:00.0
Time
1:59.7
Pace
66
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,027m |
| Overall Time | 6:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 110 |
May 19, 2017 07:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 21 | |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 21 | |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 22 | |
| r25m |
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Workout Graph
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