Dan Whisnant 1000m row
1,000m
Meters
4:01.9
Time
2:00.9
Pace
63
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 127 |
June 17, 2017 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 30 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 30 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 30 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 30 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 29 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 33 |
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Workout Graph
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