Dan Whisnant 15:00 row
3,486m
Meters
15:00.0
Time
2:09.0
Pace
213
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 117 |
June 24, 2017 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,486m | 2:09.0 | 163 | 859 | 24 |
| 3:00.0 | 707m | 2:07.2 | 170 | 883 | 22 |
| 6:00.0 | 684m | 2:11.5 | 154 | 828 | 24 |
| 9:00.0 | 676m | 2:13.1 | 148 | 810 | 25 |
| 12:00.0 | 688m | 2:10.8 | 156 | 838 | 26 |
| 15:00.0 | 731m | 2:03.1 | 188 | 945 | 26 |
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Workout Graph
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