Dan Whisnant 1500m row
1,500m
Meters
10:07.5
Time
3:22.5
Pace
91
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 19 |
| Stroke Count | 162 |
| Drag Factor | 122 |
July 10, 2017 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 1,500m | 3:22.5 | 42 | 445 | 19 |
| 1:42.9 | 500m | 1:42.9 | 321 | 1405 | 31 |
| 4:22.9 | 1,000m | 4:22.9 | 19 | 366 | 13 |
| 4:01.6 | 1,500m | 4:01.6 | 25 | 385 | 13 |
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Workout Graph
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