Dan Whisnant 250m row
250
Meters
0:49.9
Time
1:39.8
Pace
19
Calories
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 34 |
| Stroke Count | 28 |
| Drag Factor | 119 |
July 03, 2017 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:49.9 | 250 | 1:39.8 | 352 | 1511 | 19 | 34 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 8 | 36 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 8 | 33 |
| 0:10.3 | 250 | 1:43.0 | 320 | 1402 | 3 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.