Dan Whisnant 1000m row
1,000m
Meters
3:47.0
Time
1:53.5
Pace
67
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 123 |
July 02, 2017 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 28 |
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 32 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 26 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 24 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 27 |
| 0:44.4 | 1,000m | 1:51.0 | 256 | 1180 | 34 |
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Workout Graph
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