Dan Whisnant 5:03 row
1,131m
Meters
5:03.9
Time
2:14.3
Pace
52
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 138 |
June 27, 2017 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 1,131m | 2:14.3 | 144 | 796 | 16 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 17 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 16 |
| 5:03.9 | 238m | 2:14.2 | 145 | 797 | 15 |
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Workout Graph
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