Dan Whisnant 5000m row
5,000m
Meters
20:32.0
Time
2:03.2
Pace
322
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 122 |
July 21, 2017 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.0 | 5,000m | 2:03.2 | 187 | 944 | 26 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 25 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 24 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 26 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 27 |
| 4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 28 |
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Workout Graph
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