Dan Whisnant 5:00 row
1,253m
Meters
5:00.0
Time
1:59.7
Pace
81
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 117 |
July 19, 2017 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 29 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 26 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 26 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 28 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 31 |
| 5:00.0 | 263m | 1:54.0 | 236 | 1111 | 34 |
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Workout Graph
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