Dan Whisnant 500m row
500m
Meters
1:51.8
Time
1:51.8
Pace
33
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 33 |
| Stroke Count | 61 |
| Drag Factor | 117 |
August 07, 2017 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 33 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 37 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 36 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 32 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 31 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 30 |
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Workout Graph
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