Dan Whisnant 250m row
250m
Meters
0:49.6
Time
1:39.2
Pace
20
Calories
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 34 |
| Stroke Count | 29 |
| Drag Factor | 117 |
August 07, 2017 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.6 | 250m | 1:39.2 | 359 | 1533 | 34 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 38 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 36 |
| 0:10.2 | 250m | 1:42.0 | 330 | 1435 | 29 |
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Workout Graph
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