Dan Whisnant 1200m row
1,200m
Meters
4:22.5
Time
1:49.3
Pace
87
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 31 |
| Stroke Count | 134 |
| Drag Factor | 121 |
August 15, 2017 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.5 | 1,200m | 1:49.3 | 267 | 1220 | 31 |
| 1:02.2 | 300m | 1:43.6 | 314 | 1381 | 32 |
| 1:06.5 | 600m | 1:50.8 | 257 | 1184 | 30 |
| 1:07.7 | 900m | 1:52.8 | 244 | 1138 | 30 |
| 1:06.0 | 1,200m | 1:50.0 | 263 | 1205 | 32 |
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Workout Graph
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