Dan Whisnant 1000m row
1,000m
Meters
3:55.0
Time
1:57.5
Pace
65
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 19 |
| Stroke Count | 9 |
| Drag Factor | 119 |
September 07, 2017 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 19 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 20 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 19 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 18 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 19 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 19 |
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Workout Graph
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