Dan Whisnant 2x2:00/1:00r row
1,025m
Meters
4:00.0
Time
1:57.0
Pace
68
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,054m |
| Overall Time | 6:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 121 |
October 13, 2017 07:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 27 | |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 27 | |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 28 | |
| r29m |
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Workout Graph
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