Dan Whisnant 5:00 row
1,232m
Meters
5:00.0
Time
2:01.7
Pace
79
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 118 |
September 12, 2017 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 16 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 15 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 16 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 15 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 18 |
| 5:00.0 | 255m | 1:57.6 | 215 | 1039 | 18 |
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Workout Graph
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