Dan Whisnant 1x1000m/3:00r row
1,000m
Meters
3:52.3
Time
1:56.1
Pace
68
Calories
| Rest Distance | 343m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,343m |
| Overall Time | 6:52.3 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 121 |
October 25, 2017 13:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 23 | |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 23 | |
| r343m |
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Workout Graph
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