Dan Whisnant 4:09 row

1,020m

Meters

4:09.7

Time

2:02.4

Pace

66

Calories

Average Watts191
Calories Per Hour956
Stroke Rate17
Stroke Count89
Drag Factor122

October 26, 2017 08:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:09.7 1,020m 2:02.4 191 956 17
2:00.0 495m 2:01.2 197 976 22
4:00.0 499m 2:00.2 201 992 23
4:09.7 27m 2:59.6 60 507 8

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Workout Graph

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