Dan Whisnant 4:16 row
1,016m
Meters
4:16.9
Time
2:06.4
Pace
64
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 122 |
November 13, 2017 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.9 | 1,016m | 2:06.4 | 173 | 896 | 24 |
| 4:16.9 | 1,017m | 2:06.3 | 174 | 897 | 24 |
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Workout Graph
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