Dan Whisnant 3:00 row
800m
Meters
3:00.0
Time
1:52.5
Pace
57
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 114 |
November 04, 2017 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 800m | 1:52.5 | 246 | 1146 | 24 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 20 |
| 2:00.0 | 267m | 1:52.3 | 247 | 1149 | 25 |
| 3:00.0 | 279m | 1:47.5 | 282 | 1268 | 29 |
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Workout Graph
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