Dan Whisnant 0:30 row
169m
Meters
0:30.0
Time
1:28.7
Pace
17
Calories
| Average Watts | 501 |
|---|---|
| Calories Per Hour | 2022 |
| Stroke Rate | 40 |
| Stroke Count | 20 |
| Drag Factor | 180 |
November 20, 2017 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 169m | 1:28.7 | 501 | 2022 | 40 |
| 0:30.0 | 170m | 1:28.2 | 509 | 2053 | 40 |
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Workout Graph
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