Dan Whisnant 250m row
250m
Meters
0:47.4
Time
1:34.8
Pace
21
Calories
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1713 |
| Stroke Rate | 37 |
| Stroke Count | 30 |
| Drag Factor | 120 |
November 14, 2017 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.4 | 250m | 1:34.8 | 411 | 1713 | 37 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 41 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 39 |
| 0:09.7 | 250m | 1:37.0 | 383 | 1619 | 31 |
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Workout Graph
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