Dan Whisnant 4:05 row
1,023m
Meters
4:05.6
Time
2:00.0
Pace
67
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 119 |
November 14, 2017 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.6 | 1,023m | 2:00.0 | 202 | 996 | 18 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 23 |
| 3:57.9 | 500m | 1:59.1 | 207 | 1013 | 23 |
| 4:04.9 | 23m | 2:32.1 | 99 | 641 | 9 |
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Workout Graph
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