Dan Whisnant 3:00 row
718m
Meters
3:00.0
Time
2:05.3
Pace
44
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 117 |
April 13, 2018 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 718m | 2:05.3 | 178 | 911 | 20 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 20 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 21 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.