Dan Whisnant 8:53 row
2,189m
Meters
8:53.4
Time
2:01.8
Pace
141
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 194 |
| Drag Factor | 127 |
April 10, 2018 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.4 | 2,189m | 2:01.8 | 194 | 966 | 22 |
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 20 |
| 4:04.7 | 500m | 2:01.6 | 195 | 969 | 20 |
| 6:07.8 | 500m | 2:03.1 | 188 | 945 | 20 |
| 8:07.0 | 500m | 1:59.2 | 207 | 1011 | 27 |
| 8:53.4 | 189m | 2:02.7 | 189 | 951 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.