Dan Whisnant 8:53 row
2,189
Meters
8:53.4
Time
2:01.8
Pace
141
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 194 |
| Drag Factor | 127 |
April 10, 2018 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:53.4 | 2,189 | 2:01.8 | 194 | 966 | 141 | 22 |
| 2:03.1 | 500 | 2:03.1 | 188 | 945 | 32 | 20 |
| 4:04.7 | 500 | 2:01.6 | 195 | 969 | 32 | 20 |
| 6:07.8 | 500 | 2:03.1 | 188 | 945 | 32 | 20 |
| 8:07.0 | 500 | 1:59.2 | 207 | 1011 | 33 | 27 |
| 8:53.4 | 189 | 2:02.7 | 189 | 951 | 12 | 25 |
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Workout Graph
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