Dan Whisnant v5:00/r...2 row
1,262m
Meters
9:00.0
Time
3:33.9
Pace
84
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,262m |
| Overall Time | 9:00.0 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 122 |
March 24, 2018 10:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,262m | 3:33.9 | 36 | 423 | 21 | |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 | |
| 0 | ||||||
| r0m |
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Workout Graph
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