Dan Whisnant 2:16 row

514m

Meters

2:16.3

Time

2:12.5

Pace

31

Calories

Average Watts150
Calories Per Hour816
Stroke Rate15
Stroke Count32
Drag Factor124

March 24, 2018 10:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.3 514m 2:12.5 150 816 15
2:16.3 515m 2:12.3 151 819 15

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Workout Graph

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