Dan Whisnant 3:00 row
758m
Meters
3:00.0
Time
1:58.7
Pace
50
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 123 |
February 18, 2018 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 758m | 1:58.7 | 209 | 1019 | 17 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 17 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 17 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 18 |
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Workout Graph
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